“Where your yoga practice flows—with you, always.”
At Vipasa Yoga, we believe in nurturing the mind, body, and soul through the transformative power of yoga. Our practice is rooted in ancient traditions, yet adapted for the modern-day practitioner. Whether you're a beginner or an experienced yogi, we offer a range of classes designed to help you find balance, healing, and personal growth.
For people at any level
Trivandrum
Experience
Like a river that adapts to its course—sometimes gentle, sometimes powerful— our yoga practice embraces flexibility and resilience. Whether you’re just beginning or deepening your discipline, we help you cultivate an uninterrupted flow.
"Yoga is the journey of the self, through the self, to the self." - The Bhagavad Gita
“ The body benefits from movement, and the mind benefits from stillness.” - Sakyong Mipham
Group Yoga Sessions
Join our vibrant community for guided yoga classes that cater to all levels. These sessions help to improve flexibility, strength, and mindfulness.
Private One-on-One Sessions
Receive personalized attention in private yoga sessions tailored to your specific needs and goals.
Prenatal and Postnatal Yoga
Specially designed classes to support women during and after pregnancy. Improve flexibility, strength, and overall well-being while fostering a strong connection with your baby.
Therapeutic Yoga
Our therapeutic yoga classes focus on healing and recovery, addressing physical injuries, chronic conditions, and emotional stress.
Mat Pilates
A low-impact, full-body workout focusing on core strength, flexibility, and posture.
Yoga for Wellness
Join our specialized programs that focus on wellness goals such as weight loss, stress management, and more.
Kids Yoga
Fun, interactive, and engaging yoga classes for children that promote mindfulness, flexibility, and concentration.
At Vipasa Yoga, we are dedicated to providing high-quality instruction in a supportive and nurturing environment. Our team of certified instructors brings years of experience, offering expert guidance that will support you on your yoga journey. Our approach is holistic, combining physical postures (asanas), breathing techniques (pranayama), meditation, and mindfulness practices to help you cultivate inner peace and overall well-being.
